HP

practical encouragement that helps you calm the chaos and cultivate hope in every season


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Making Friends as a Mom

Let’s be honest, sometimes being an adult and making new friends can be straight up, hard. And as mamas with kids who take up so much of our schedules, making new friends can feel nearly impossible. But guess what, we were created for human connection. So spending time with friends is essential to our wiring as humans. Read more tips on how to practically do this as a mama.

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I’m Cason!
And I'm so glad you're here. My prayer is that these words give you hope in the everyday so that you can experience God's fullness in
every season.

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On the Air

Her Pursuit Podcast

Join host Cason Schulze as she opens up about her own journey with things like anxious thoughts + seasons of depression and shares how you too can find hope, create calm, and get intentional regardless of what you're facing today. 

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The Overwhelmed Mom's
Survival Guide

Ready to create calm and get intentional with your life? The simple steps provided in this free guide are backed by research and proven to help you overcome overwhelm and find more space for what matters to you!

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wife, mama, writer, speaker +
mental health advocate for Christian women

I have a heart for overwhelmed women because I was one. Because I still am one from time to time.

I get what it's like to feel stuck, spiraling out of control, and like everything is a mess!

But I want to encourage you in this truth: it is for freedom Christ set you free! 

I want to show you what that can look like practically in your everyday life. Because we were made for so much more than constant overwhelm & just surviving each day. Let's do this!

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my story

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A little bit of hope to brighten your day♡ Let's be friends on insta!

@heyitscason