HP

practical encouragement that helps you calm the chaos and cultivate hope in every season


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How to Structure Your Schedule as a Busy Mom

Do you ever get to the end of the day and wonder where all your time went? Do you wish you had more time for things you need and want to get done? In today’s episode I’m sharing a very simple way to structure your time each week to squeeze the most out of each day. This is how I structure my schedule as a busy mom of 3. If you want to maximize your time and tell you time where to go, then this post is for you.

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I’m Cason!
And I'm so glad you're here. My prayer is that these words give you hope in the everyday so that you can experience God's fullness in
every season.

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Get Your Guide to Creating Calm
Gimme that

Are you feeling insanely overwhelmed? This post is all about practical ways to get out of the cycle of feeling stuck. You can actually take back your power and begin to make choices that empower you to live a life of freedom and abundance. Instead of submitting to feeling overwhelmed, you can live a better way!

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Do you struggle with comparison? Like, literally every time you scroll or log off of social media, you just feel drained? You find yourself longing for more and being super discontent with your current reality. If yes, then you’re going to want to check out these tips for killing the comparison game.

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What happens when our motherhood journey looks so different than the way we always thought it would? Well for me, the reality of my motherhood took an unexpected turn on the day my first daughter was born. I’m sharing some of my birth story, as well as some of my postpartum journey to help the mama who thinks she should have it all together.

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On the Air

Her Pursuit Podcast

Join host Cason Schulze as she opens up about her own journey with things like anxious thoughts + seasons of depression and shares how you too can find hope, create calm, and get intentional regardless of what you're facing today. 

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The Overwhelmed Mom's
Survival Guide

Ready to create calm and get intentional with your life? The simple steps provided in this free guide are backed by research and proven to help you overcome overwhelm and find more space for what matters to you!

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wife, mama, writer, speaker +
mental health advocate for Christian women

I have a heart for overwhelmed women because I was one. Because I still am one from time to time.

I get what it's like to feel stuck, spiraling out of control, and like everything is a mess!

But I want to encourage you in this truth: it is for freedom Christ set you free! 

I want to show you what that can look like practically in your everyday life. Because we were made for so much more than constant overwhelm & just surviving each day. Let's do this!

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my story

Over on the Gram

A little bit of hope to brighten your day♡ Let's be friends on insta!

@heyitscason